Meditation
A quick read for those wondering what are the benefits and why is engaging more and more people
https://tinybuddha.com/blog/the-power-of-meditation-sit-your-way-to-a-happier-life/
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Me interesó MUCHO !! Volveré a leerlo y buscaré MÁS INFORMACIÓN y TESTIMONIOS para PRACTICARLO…¡¡ GRACIAS !!