Heart Healthy Strawberry and Kale Salad for Dinner

If like most of us Saturday has been a day of indulgence, sweets, visits with friends made more drinking, more eating, it is time to re set and go back on track for a healthy heart. Nothing better than start right now and prepare a nice salad for dinner

This is a simple and rich filling salad and has fruits and veggies that will keep your heart healthy.

• 1/2 Cup Avocado, cut in pieces
• 1 Ripe Tomato, cut
• Boston lettuce or Kale for a more crunchy salad
• 1/4 cup almonds
• 1/4 cup strawberries, finely cut
• Pomegranate seeds, for garnish

I whisk same parts of canola oil and balsamic vinegar to use as a dressing, with no salt added.

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