Is calorie count a real deal breaker when it comes to what you eat? Studies in major USA cities show that they don’t turn non healthy eaters into healthy gals however knowing those values business owners started reformulating some of their menus.
In the end it is up to you, have the information, know the calorie count for a particular meal and disregard it or make a different choice. It is in your hands.
And a very good point is also the quality of those calories matter too!