Trying to “eat clean” can be a challenge when we put into the equation busy schedules, work demands, family expectations, just to name a few.
These are reasons why it is good idea to have “clean” foods handy in the pantry and in the fridge. Eating “clean” doesn’t have to be boring or turn into a routine otherwise we can easily tend to “cheat”. For some it is fine, but for some others it can mean a “non stop” road hard to turn back
This mini cookies or balls are my “go to” snack to grab in a rush morning before a run or exercise, or for afterwards too.
You can keep them up to a week in a glass container.
They are delicious! and without any added sugar.
Mix in one bowl:
2 organic eggs
2 tbsps coconut oil
1/2 tsp vanilla extract
..and in another bowl:
1 cup Whole Wheat Flour (or Regular, or Almond flour)
3 tbsp chia seeds
1/4 tsp salt
Add wet ingredients into the dry ingredients’ bowl and mix. If you find the mix is too “wet” add more flour
Make into 1 inch diameter balls and bake for 12 mins at 350F
To make them “kids friendly” you can add: 1/2 cup cranberries or 1/2 cup chocolate chips or 1/4 cup chocolate chips and 1/4 cup brown sugar