I have been on multiple diets all my life but I was still overweight. It became a major issue when I was diagnosed with arthritis and my knees were hurting so much I wasn’t able to walk. I finally touched out to Maria, who helped me with meal plans but also taught me how to eat so I was able to regain my independence. Her availability over email gave me daily access to ask her questions about my diet and also about the types of exercise that I was able to do. Thank you for helping me get my happiness back and feel full of energy again!

One weekend day I was sweaty, confused and rushed to the Hospital. After running some tests I was diagnosed with Diabetes type II and prescribed several medications, and 4 hours later I was discharged. Once at home I wasn’t sure how to take my meds or when. What was I going to do with the other meds I was already taking? at Hospital they provided me a list of things to do in the next week or so: Nutritioninst, Endocrinologist, etc and I was confused as to who each was and the real need of them. My friend mentioned the services of ImprovingME and decided to reach out for help.

They not only educated me about my diagnosis but also helped me with my medications, the relationship and how to take them with the ones I already had. They walk me thru a new diet and explained everything for me, from meds to why I needed to make the changes I needed to do. They followed up my readings daily. I felt relieved I had someone to count on. Once I was ready I was able to do it by myself. By the time I had the appt with the Endocrinologist (a month later) my blood sugar was under control and my medication dose right.

I cannot be more grateful to ImprovingME for helping me go thru the process, teach me about my condition and how to manage it.

Hace un mes comencé mi trabajo en conjunto con ImprovingME con el objetivo inicial de perder peso, tras varios intentos previos con otras dietas, suplementos y medicamentos para lograrlo.

Al contactar con IME, me encontré sorpresivamente con un esquema de trabajo diferente para lograrlo: un plan integral de vida y el acompañamiento de Maria.

Tras conocerme, me invitó a seguir un plan, que en mi caso pedí que fuera detallado dia a dia. Alli también observé que ella también consideraba mi sueño, ingesta de liquidos, ejercitación, estado de ánimo. Mis resultados en dos semanas son excelentes, no solo por mi descenso paulatino pero cierto de peso, sino también porque me siento mejor en el aspecto anímico y muy saludable físicamente.

Con Maria estoy aprendiendo a interpretar mis resultados desde una mirada saludable, no solo estética.